Halloween Costume ideas 2015
April 2016
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12:55:00 PM
Why we should consume pears
Pears are ideal food of autumn, which for many reasons should be consumed more often. The reasons are many, but the following is an only some of them.
Pears are a fruit very rich in fiber. Food rich in fiber helps prevent swelling, maintaining healthy cholesterol levels, and the fibers are also associated with a reduced risk of breast cancer, heart disease and type 2 diabetes.
Pears are the source of a whole range of vitamins, C, K, B2, B3 and B6. For pregnant women or mothers who are breastfeeding is helpful information that pears contain folic acid. Regarding minerals, pears contain calcium, magnesium, potassium, copper and manganese. Vitamin C and copper are antioxidants, so eating pear does wonders for your immunity.
Pears contain the mineral boron, which our body needs to absorb calcium. Therefore pears are associated with a positive effect when it comes to osteoporosis.
Pears hypo allergen considered a fruit, which means that people who are sensitive to food to eat pears without fear of side effects.
Eating three or more portions of fruit per day, such as pear, it may reduce the risk of macular degeneration senil, which is the most common cause of sight loss in the elderly.
Quercetin is another antioxidant that is found in the bark of pear, and helps prevent cancer and damage to the arteries that cause heart disease. Also, a recent study by Cornell University found that consumption of pears helps prevent Alzheimer's disease.
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12:52:00 PM
Insomnia is a phenomenon that comes for different reasons can be mentioned as depression, stress, different concerns.
Almost every night before you go to sleep, the mind starts to race with thoughts. If the mind is still active, sleep options are automatically smaller.
In addition, some medicines may be the cause of insomnia. However, there is a natural solution to this health problem. Organic tea with banana care your insomnia and has an amazing taste.
Bananas, especially bark, are rich in potassium and magnesium. While magnesium helps prevent insomnia problems, combined magnesium and potassium to help in muscle relaxation.
To prepare such a tea is important to have, an organic banana, a small glass of water and cinnamon.
Wait ends early and enter the banana peel in boiling water and leave it for ten minutes. After that, the dry it and add cinnamon, if you already want.
Fluid earned drink an hour before going to sleep and you will spot the extraordinary effects within a short time.
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1:19:00 PM
To feeling fresh during the day many people start the day with a shower, but if we think this is a good way of starting the day science agrees.
According to a study conducted by dermatologist C. Brandon Mitchell, of the University "George Washington" Daily Shower changing the level of sebum (fat), and dry skin, which leads to accumulate in bacteria of all kinds.
The body has a natural fat level and disruption of this balance may have consequences. Dermatologist who conducted the study considers undue use of antibacterial soaps, because they composed a chemical element, which can cause allergies, eczema or resistance to antibiotics.According to him, the daily shower is nothing but the result of a multiyear marketing operation, conducted by the cosmetic industry, which has created a real obsession associated with bodily hygiene.
Researchers to avoid the side effects of frequent washing, Wash only advise to give parts of the body odor. According to him, the ideal is the whole-body washing once or twice a week.
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1:18:00 PM
During the sleep often happens to wake us at night and this is because the most varied. Awakening in an hour later shows that your body is signaling you about something that has to do with the body.
If you wake up between 23 o'clock and one o'clock after midnightAwakening at this time means that the food you eat too heavy and too greasy and it is time to change your food habits. It is also a time that can also mean that we ourselves keep negative emotions such as anger, wrath and judgment of self and / or others.
If you wake up between 1 hour and 3 hours after midnightBody warn you to change your nutrition and reduce drinking alcohol. Awakening at this time it is associated with negative emotions such as grief, anger and guilt for difficult case can relax.
If you wake up between 3 and 5 hours before breakfastIf you wake up between 3 and 5 hours, this could be a sign that the lungs are too burdened with polluted air or habits such as habit of smoking, but also with heavy food.
If you wake up between 5 and 7 pmAwakening at this time may mean that you body is dehydrated and lack of water, but also the feeling of impatience, a sense of being unfulfilled and feeling of insecurity.
Also, this may mean that you miss in life changes, movement and care for themselves.
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1:16:00 PM
Hair loss is a problem that can occur for various reasons like pollution, stress, chemicals of various products and bad habits of nutrition. If not managed to burn the body with sufficient amounts of necessary nutrients then there is no product that can help stop hair loss. We present to you the foods that prevent hair loss:
Incubation:Eggs are full of nutrients such as sulfur, zinc, iron, selenium, phosphorus and iodine. Some say that eating eggs for 15 days significantly improves the prevention of hair loss. Eggs are followed by vitamins B1, B2, B12 and biotin. Biotinylated strand is known as food that helps reduce hair loss as well as hair growth. Besides that you can eat every day, you can also be used as pre-treatment hair before washing the hair with shampoo.
almonds:Eating foods that are rich in magnesium is a good way of controlling hair fall. Almonds are rich in magnesium. Lack of magnesium can lead to hair loss, male as well as female. 4-5 almond per day give you high amounts of magnesium and vitamin E, which is necessary for the prevention of hair loss. Alternatively you can apply almond oil on the hair every evening and then be clean in the morning. Almond oil strengthens hair roots and this helps reduce hair loss.
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1:15:00 PM
To have a face to cure it is important that you do daily massage as it would help to have a view as to cure. Some sound effects are facial massage;
Removing tension from musclesWhen your facial muscles tense, caused wrinkles in the skin, reports kp. A daily massage of two to three minutes relaxes facial muscles, significantly improves health and keeps skin younger.
Increased blood circulationIf all the muscles in the body, those of facial need blood and oxygen. Increase blood circulation and oxygen are massaged around the eyes, mouth and eyebrows, which concentrates the largest number of muscle.
Natural facial liftingBy increasing the flow of oxygen and blood to the face, you can encourage the production of collagen, which gives the face a healthy glow and natural. How much time should last facial massage depends on the type of skin. For oily skin or acne you should not massage the face for more than 10 minutes. On the other hand, dry skin requires massaged to 20 minutes.
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1:12:00 PM
Strawberry is a fruit that has very few calories but is a great ally for the beauty and skin health. It is rich in vitamin A and C that help clean skin.

Its content keeps skin smooth and taut. Preferably once or twice a week to put some strawberries on your face, make a mask from them, which will then rinse first with warm water and then with cold water.

Strawberries are preferred for teeth, since they remove layers collected and make teeth whiter.
This fruit also has an effect wonderful in fighting with cellulite. Vitamin A and C are antioxidants and slow down the aging and loss of elasticity of the tissue. Strawberry consumption will accelerate blood circulation.
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1:10:00 PM
Food is a good way to protect the health of the heart artieries. foods that come in help to protect your heart arteries are;
CranberryBilberry is rich in potassium, which helps reduce blood cholesterol levels and helps increase HDL. Studies have found that if you regularly consume cranberry red, then to 40 percent lower risk of heart disease.
garlicAlthough garlic smells bad, it can improve your health, especially the arteries, which also lowers the level of cholesterol in the blood.
avocadoDay by day the avocado is served in restoring, but its use has begun to quicken by all. Avocado is rich in vitamin E, which helps to avoid oxidation of cholesterol. Potassium found in avocado helps to lower blood pressure. Moreover, a 1996 study conducted in Mexico found that when people consume one avocado a day for a week, their blood cholesterol falls to an average of 17 percent.
TurmericSaffron helps keep arteries free of strengthening them, which can cause harmful jams. Also, it is rich in vitamin B6, which prevents damage to the blood vessels.
spinachSpinach helps the health of the arteries. It is also packed with potassium, which reduces blood pressure. Studies say that spinach can maintain heart health, enhancing the function of nitric acid, which helps blood circulation, pressure and vascular health.
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1:09:00 PM
Milia is a skin disorder often confused with fat points and can affect babies as well as adults. It is also known as the disease of "milk spots", is a type of skin cyst, filled with a protein known as keratin and displayed in the form of small white spots on the face.

These points occur mainly around the eyes, nose and mouth. But as soon leave children, adults may be somewhat more difficult to remove. Are two major reasons why people develop dairy points. One, the most common in children, occurs because their sweat glands are not developed enough.
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1:08:00 PM
Coffee consumption more adverse consequences on the health of the eyes, so it is important not to cross the limit of three cup of coffee per day.
Scientists from Harvard University say that those who drank more than 3 cups of coffee a day are exposed to greater risk of having glaucoma, which can cause poor vision and blindness more.
"Coffee with caffeine has many health advantages, but drinking more than 3 cups a day can increase the risk of having glaucoma, especially in people who have had genetic predisposition to glaucoma," said research leader prof. Jae Hee Kang.
Part of this studimni were about 79,000 women and 41,000 men. No participant has suffered from glaucoma, Koha.net broadcasts. All participants completed the survey who had questions about their habits, including the amount of coffee that drink every day.
professor, Kang with its professional team studied Scandinavians who lead in the number of people suffering from glaucoma, as well as the amount of coffee you drink. In this research they have found that the consumption of excessive amounts of coffee had increased risk of glaucoma by 66 percent.When the participants of this research are compared with Scandinavians, prof. Kang and his team found that people from the group of Americans who drink excessive amounts of coffee, also have a higher risk of having glaucoma.
However, scientists, whose research is published in the journal "Investigative Ophthalmology & Visual Science", point out that other products that have caffeine in their composition does not increase the risk of creation of glaucoma are therefore needed further research .
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1:07:00 PM
Mitch Hunter is a soldier to save the life of an unknown sacrificed his face. He is 31 years old today, but when the face was deformed by accident the car was only 21 years old.
Cars collided with a bridge feet and 10,000 volt electric inside his body broke so suddenly.

All this he did to escape the life of a woman who was driving and ready to beat. He has performed more than 20 interventions on his skin but again the results are not very positive.

And in 2011 he made the first transplant in the world in the face.
Today, he is married, has a son and insists that traumatic incident made me stronger.
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1:04:00 PM
In the summer of serious concern is the bad smell of feet. The stench of the feet can be a consequence of inappropriate socks or shoes. There are some practical ways that come to help us to eliminate this problem:

cider vinegar
The presence of acetic acid and phenolic vinegar make it an excellent antibacterial, and therefore deodorize the feet.

Add half a cup of apple cider vinegar in a bowl with lukewarm water and keep your feet in the water for 20 minutes. Repeat this procedure 23 times a week.

vodka:
This may sound strange, but very effective. Take a cup of vodka in the water and the stench of feet will disappear. Keep your feet in water with vodka for 20 minutes.

Brine:
Salt is filled with sodium and thus can help.
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1:02:00 PM
Cracked heels are a phenomenon that is present in many people and in appearance and pain they cause. Fortunately, the compound commonly found in the kitchen can have healing effects on your heel.

This is because soda bread has antiseptic properties that react against infections in your heels, reports Telegraph.

Soda bread is not only effective for skin diseases, but is also cheaper and making regular use of soft feet.
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1:00:00 PM
Chapped lips are a way that you can learn a lot about your health. Change of color can tell eczema, allergies, anemia and many other problems.
It is imperative that every woman have beautiful lips, healthy and well-maintained. However, changes such as herpes, fissures or cracking are not only undesirable aesthetic problem, but also related to the health condition of the whole organism.
Faint edgeIt may be a sign of narrow capillaries and signals a lack of hemoglobin in the blood that is anemia, may indicate chronic lung problems or heart.
Bright red lipsOn the other hand, Neza lips are bright red, it indicates broken capillaries. These changes may be a sign of excessive thyroid gland, increased heart rate and high blood pressure.
Dark edgeIf you highlight many lips in color, or dark red or brown, the body sends signals that have problems with the digestive system, or are intolerant to certain foods, such as gluten.
Purple lipsThis lip color is more troubling because it comes as a result of koagullimit disorders and organ damage. Before death lips usually take this kind of color.
Edge with pronounced black lineIf the skin around the lips is limited to red, this is often the result of excessive consumption of beverages with gas. In addition, it can occur due to allergies from toothpaste, cosmetics etc.
Chapped lipsSuch skin may be a sign of diabetes and this condition is called as eczema of the lips. Edge skin contains little gland, and therefore are more prone to cracks and fissures in comparison with other parts of the body. This phenomenon occurs because of winds and dry air.
Swollen lipsThis can be a symptom of digestive problems or allergies from a certain kind of food, problems with the digestive tract.
Red spots on the edgeBracelets or red circles that appear at the edges of the lips can be a symptom of a lack of vitamin B in the body, but can also occur as a result of "contamination" due to drink from cups of others. It may also want to be a sign for anemia.
White spots on the lipsThese changes come as a result of fungal infections, which usually multiply in the body due to prolonged antibiotic.
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12:58:00 PM
Acne is disturbing phenomenon of all facing man. There are some actions which we unconsciously in our ordinary day, that 'to blame' for the appearance of acne on the face.
I wash after wash face teeth!This is a mistake that we should do more. Toothpaste has some ingredients that cause irritation, drying and burning skin. Also it happens during washing out of the mouth of bacteria that affect the skin. So next time you want to remove acne with toothpaste, think twice!
Hair productsShampoo ingredients that form the foam as sodium sulphate, create the necessary habitat in the face where bacteria grow. The same applies to oil and relaxing cream. He opened and infect pores so directly after application must clean face.
pillowsShower before going to sleep can cause your face big trouble, says Anabel. You have to move the tip of the bag once a week and change side.
Technology and accessoriesPhone, sunglasses and headphones: all these gather dust, oils, perspiration and bacteria, which are transmitted after the hands, face and hair. It's suggested that you clean them with alcohol or disinfectant.
Makeup toolsYou should regularly clean the brushes, sponges and anything else you use to apply makeup to the face. Also, small towels, which should be used once and then thrown in the washing machine.
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12:57:00 PM
Recent studies show that hand dryers used in public toilets, are very harmful. The result of this study shows that these devices contain 1300 times more germs than the toilet paper.

The study concluded that these handsets that are used in local schools, offices or hospitals, have 60 times more germs than other means of drying hands.

These results were achieved after studying all modes are used to dry hands, such as toilet paper and other appliances.
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12:56:00 PM
The reason behind this may be that signs are damaged or nails may be a sign of something more serious. Their stay for a long time is a disturbing fact for this must do visit a doctor. The main reasons why these changes occur in the fingernails are:
Lack of protein or zincIf nails look like in the main picture, this could be a sign that you lack protein, reports Telegraph. If you come in clutches, the body may be a lack of zinc metal that is commonly found in the human body.
Diseases of the liver, kidneys or anemiaIn rare cases, changes in the nails can be signs of serious diseases such as hepatitis or cirrhosis. Therefore, you'd better go to the doctor to be sure!
AllergistsSigns on fingernails may occur because you are allergic to nail varnish or other chemicals to use on your nails.
Glandulen thyroid problemWhen nails are soft and white pied, is a disease which is also known as nail Plummer. If the line is below the nail marks, then it means that the disease is detected in its early stages.
SarcoidosisThese small signs of white nails, can also be one of the seven signs of sarkoidozës, a disease that affects the skin, lungs and other organs.
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12:54:00 PM

Morning sun is a good way that you come to the aid of all people who have problems with obesity. According to the most recent study where participants were around 54 people over 30s, who were exposed to sunlight in the morning for seven consecutive days and to keep a diary of their regular food.
In the end, it turned out that those who did so longer, lost more weight, despite the difference in age, the fact than calories or how active were taken through their food. According to the researchers, there are two likely reasons why: first, exposure to the sun in the morning synchronizes your internal clock biological, which, in its turn, leads to a regular sleep of natural affects the metabolism and eventually fall in weight. Second, the morning light, by nature, is stronger than the afternoon or evening.
This is because the amount of blue light is greater and it is light blue, it affects circadian more. 20- 30 minutes under sunlight hours 08: 00- 12:00, enough sun to do its magic.
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12:53:00 PM
Moist onion is a vegetable that is very important for health rare. It has a significant impact on the body's immunity and some other healthy effects of it are;
Fresh onions is extremely healthy and helps in many health problems, that would be good to eat even though you may not like the taste and smell of her. We have chosen three recipes for the problems which it exceeds the successful vegetables.
Sore throatConducted tiny onion into pieces, add ginger (also finely cut) and salt. These ingredients and put them in a container to be heated and then put on a towel or any other cloth that finally put the part that hurts you (in the throat, chest,
Swollen footNew onion cook a few minutes. Then put in blender and if necessary add a little water and stir until you get homogenous (pastry). Coat the cake obtained on swollen feet. This recipe is used for more than 100 years and is very effective.
Continued leakage from the noseSqueeze the new onion and put a little fluid cotton acquired. Cotton soaked with onion juice and put it in the nose and sinus area.
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10:19:00 AM
Diet planThe diet of the patient should be carefully planned and depending on the doctor's proposal. This extendsbetween full diet and diet too necessary. In the case of diet too necessary, meals should be richnutrients that are easily digested and delicious They must be in accordance with the ordinary foodpatient. Regarding this subject, the two sahiha stated that Aisha, r.a. said that when someone from the familypassing them in the hereafter, the women gathered, planning and then distributed throughhomes to prepare the food own to help the grieving family of dead. Aisha, r.a., usually ask womento prepare meal in tabline pot, where overgrown with bran soup sweetened with honey. Aisha , R.a., prepare a pot with bread sitting meat and meat soup (Sarid) and blow over Talbi. Aisha, r.a., claimed that he heardMessenger of Allah, s.a.v.s., who had He said: "Talbina comforts most secret heart patient and reduces his grief ".116 Aisha, r.a. had also shown that the Messenger of Allah, s.a.v.s., said: "When youit hits you Krupen breed, they use soup caloric and pleasant (talbina) to pass this situation ".117 In the hadith is also said when someone gets sick at home Messenger Allah s.a.v.s., he would keep a pot soup (burma) in fire until the patient passing one of two extremes - improving intentional or death. When you hear that someonewas ill, the Messenger of Allah, s.a.v.s. will say immediately: "Eat soup talbina, because it washes and cleans your stomach patient as if one of you when cleans mud face ".118 Imam Bukhari explained that talbina is a soup easy meat that resembles milk. A soup Such solid, easy to digest, nutritious and sometimes without meat it is highly nutritious and helps relieve stress and grief. benefits talbinës are in the soup with meat and barley flour to boiled with its bran. The fundamental difference between the usual soup and barley soup andmeat is that fully cooked barley, talbina barley soup courses is floury, which does that differ nutrients. As we have stated above, the common food habits play an important role in increasing the benefits frommedicines and nourishing ingredients. Regarding residents in urban cities, it seems that water boiling barley aligned with their digestion. Indeed when fully cooked barley, its nourishing ingredients go through the system and They offer little benefit. However, drinking soup with meat prepared with hot barley flour helpsspeeding up the passage of its components patient system, acts as a cathartic of Powerful and proven as a safe tool The nature of individual progress and the protection of the inner side of the stomach. As for the hadith: "comforts the heart Talbina most secret ", this here shows stomach empty (Upper part of the stomach), which means that the calms the body and comforts the stomach. Regarding reducing the distress of the patient, Allah knows best, swarm the sorrow and grief body secretions and weaken protectionbody, because the soul (ruh) of individual support in the heart, which is its natural location. Drinking such a meat soup warms the stomach, the reanimon protect the body and reduces trauma individual caused by troubles. Others can say soup with meat will reduce troubles Because individual patient soul releasesand because it contains substances that are refreshing part of some dishes. allegedly grief damages the body, especially the stomach. Of course, the lack of food helps this able. However, such a hot soup with will dampen stomach meat, will strengthen and will maintain, whereas the action of these effects willreach the heart. On the other hand, often when is under stress, the patient's stomach produces quantities large gastric fluid accumulates and slobber and maturation; namely, drinking the soup of barley stewed with meat helps laundering accumulations Such outrageous like the relaxation of body, the return of its protective ability, overcoming concerns, balancing internal secretions, setting up individual the spiritual and the help given to him to restore the balance. This applies and is true especially for city dwellers blessed Medina, who are accustomed to eating barley bread, the which mainly it has been the main source of energy them, especially when flour was expensive commodity. Allah knows best
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10:13:00 AM
Itching (ekcemi) and swelling skin Swelling is common to all diseases. It is due to the destruction of four secretions the basic body (Ahlat), except fluids wrong and dense gas in body. If Thursday collects on the skin, it is called apsces (hiraxh; the dry). Mainly, hot swelling in the following finishes three ways: baked, distill or strengthened. body sound will stop the infection, would dismantle and will issue through the system, which is the best way for the disappearance of the infection. Otherwise, the antibodies will boil infection will To turn it into a dense white matter and dren to the point of discharge through the surfaceskin. Otherwise, if the yellow liquid in White distill, and if the body is not in able it out, then the individual should ask the doctor to help him or that lanced of using other methods known medical for removal of the ulcers. Lanced (batt) serves two purposes: drainage of substances that break and eliminating other possible impurities from SICK place. Regarding the guidance of the Prophet in the hadithThe second related to the search of Muhammad, s.a.v.s., the doctor to the patient's abdomen lanced for them sepsis drained from his stomach (xhavi), some Doctors are more cautious than other doctors in this enterprise. Hakim treat some as Xhavi edema (water disease) 111, which is the accumulation Rotten abnormal fluid in the cells, tissues or in body cavities and which appears on sites swollen and the swelling around the different parts of the body, which caused the accumulation of fluid. so As explained earlier, there are three types Water's disease, cutaneous disease of water (Conjuctiva), which affects the tissues and is theserious; Water abdominal disease (edema), which you can also hit the liver, and disease membranore112 water, which causes swelling of the abdominal accumulation of gases or air in small intestine or peritoneal cavity; disease of  water causes bloating and accumulation of Meeting bowel as a result of penetration secretions and blood in the body and causes the stomach to feels like a barrel. Water membrane disease is serious that abdominal disease, where fluids Sepssis accumulate in parts of the lower abdomen intestines and cause them to sound like water inharmonious in a barkaliq. However, one of Possible treatments for this disease (used earlier) it is fluid drainage out of through lances aggressive, but this category surgery is considered the same as sandflies or extraction of tainted blood outside the vein,but it carries a serious risk. despite this hadith quoted has given a categorical license lancinimin in the manner to have made doctors that time. Allah knows best.
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10:01:00 AM
Healing the person whom evil eye hit glamor Imam Muslim in his Sahih work says that Ibn Abbas has shown transmission in stating that The Messenger of Allah, s.a.v.s., said: "Eye glamor is actually wrong. If there was any anything faster than fate (Qadr), that it would be evil eye glamor ".148 Also, in this summary of hadith, Anas has shown that Messenger of Allah, s.a.v.s., he has given permission people to read prayers and versesHealing (ruqyah) that can inhibit the damage that It can cause bad eye glamor, his fever Saints and ekcemin149 (Namla). Obstruction of damage from the evil eye also can be glamorous just read the verse of the Qur'an that speaks against such a captivating eye rogue. also it is also called Ruqyah. Imam Abu Dawudin his Sunan wrote that Ayesha, r.a., said that the Messenger of Allah, s.a.v.s., the He was accustomed to address him who fulla eye Another fascinating wrong person to take ablution, while his ablution water stream through the body The person who shikon.150 Sufyan bin 'Uxhejne showed that Asma' bint 'Umays he said: "O Messenger of Allah, family Beni-Xha'aferit seems that it is constantly attacked the influence of the evil eye glamor ( "ajnun). do you want pray for them? "He answered:" Yes. like exist anything that is faster thanfate, it will instruct the evil eye glamor "151 Imam Tirmidhi also marks a broadcast Imam Abu-Hanifa bin bin Sahil, who said: "Once 'Amir bin Rabi'ah saw Sahilin by was washed and had commented thus: "I have not seen never (the Arabs) such a beautiful skin and White'. Sahili immediately fell to the ground without feeling. Then they had the All-Called Apostle God, s.a.v.s. When he arrived, after He heard that people were saying was angry, so he made this comment: "Why would you kill your brother one of you (with your eyes)? Why have not made prayer to Allah blessings? "he had said Amir bin Rebi'ut: "Take your brother ablution and wash with water ablution. Amiri did as told, and immediately sit wash face, hands up to the elbows, kneesSahilit heels. Then he took a cup that water, in which hand holding a cup of water, put under clothes Sahilit and throw him in the body and the amount of water a throw her in the head. Shortly after this, Sahili woke up and regained consciousness ".152 Imam Tirmidhi has made this comment regarding appropriate procedure to be freed from the influence of evil eye glamor "evil eye glamor especially given orders must take ablution, and water with which received ablution should meet in a container. You should dip his right hand with the water, get some water and wash the mouth the person who has taken the wrong eye glamor. Before washing his face, he turns back to water container. And they will have to dip his hand left, get some water and poured a cup the person left knee. Following this, he should dip their left hand, take little water in one cup and poured in knee right person. And should a person's clothing be moistened. In the end, he must pour water the other over a cup of take head, by rear, with a moving hand. In this case important to know that the cup should not be issued on the ground until you finish the move.

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