What it does time in which to wake up at night?

During the sleep often happens to wake us at night and this is because the most varied. Awakening in an hour later shows that your body is signaling you about something that has to do with the body.
If you wake up between 23 o'clock and one o'clock after midnightAwakening at this time means that the food you eat too heavy and too greasy and it is time to change your food habits. It is also a time that can also mean that we ourselves keep negative emotions such as anger, wrath and judgment of self and / or others.
If you wake up between 1 hour and 3 hours after midnightBody warn you to change your nutrition and reduce drinking alcohol. Awakening at this time it is associated with negative emotions such as grief, anger and guilt for difficult case can relax.
If you wake up between 3 and 5 hours before breakfastIf you wake up between 3 and 5 hours, this could be a sign that the lungs are too burdened with polluted air or habits such as habit of smoking, but also with heavy food.
If you wake up between 5 and 7 pmAwakening at this time may mean that you body is dehydrated and lack of water, but also the feeling of impatience, a sense of being unfulfilled and feeling of insecurity.
Also, this may mean that you miss in life changes, movement and care for themselves.